One way to prevent conflicts from festering and becoming unmanageable is to have a weekly “state of the union” meeting with your significant other. Practice starting the conversation in a non-confrontational manner, and make a list of points you’d like to cover during the discussion. So, what can you do to learn how to stop […]

Establishing a sober lifestyle is difficult during the early stages of recovery. You need somewhere safe you can go after treatment, a place where you’ll be free of triggers and surrounded by social support. When clients are ready, we encourage them to invite their loved ones in to have an open and honest conversation about […]

In fact, one of his first addictions dates back to when he was only 6 years old. Downey Jr. was able to treat his addiction before landing the role of Iron Man. Daniel Radcliffe became famous when the Harry Potter movies were being produced; Radcliffe is Harry Potter and maintained that role for 8 movies. […]

They can also reduce the amount of insulin your body produces, leading to the breakdown of fat cells and the production of ketones. It can be helpful to understand the basic guidelines for alcohol consumption so you can determine whether you are drinking above recommended levels and engaging in potentially harmful alcohol use. This story […]